Find your inner peace
Yoga Roots + Healing Arts will put you in a mindset of peace, relaxation and meditation no matter what class you choose to attend. The owner, Tiffany is the guiding and loving presence behind Yoga Roots. She believes Yoga is for everyone aged 4 to 104. She offers chair, acro, partner, kids, laughter yoga, yoga nidra and sound healing. She teaches everything from a gentle/restorative to a power vinyasa, numerous styles of meditation, and pranayama breath-work. She has lectured on forgiveness and choosing love as a guiding force for business groups and college courses. While on vacation, take a look at the offerings and enjoy some “healing” time for yourself. You will leave there calmer and more at peace than you came. For more information on classes and events, visit the website here.